A5M events give you the opportunity to learn from leading local and international medical experts plus connect and network with industry peers, suppliers and affiliates.
Due to current COVID-19 restrictions, in-person events are on hold for the foreseeable future. We currently offer online events, educational courses, content and resources available for our Professional Members and the greater A5M Community.
CIRCADIAN METABOLISM AND CHRONIC DISEASE MANAGEMENT
The Role of Stress, Meal Timing and Physical Activity
27 OCTOBER | 3 NOVEMBER | 10 NOVEMBER
Presented by international nutritional supplements expert, educator and researcher, Dr Thomas Guilliams (US) PhD.
Chronic disease is characterized by a gradual diminishing of the metabolic reserves that keep cells and tissues resilient against wear and dysfunction. Maintaining, and especially rebuilding, these reserves require that each system is working in optimal synchrony - soemthing that cannot be accomplished without circadian coordination. This series will outline the fundamentals of circadian metabolism (central and peripheral clocks), with an emphasis on its modulation from the HPA axis, stress, meal timing and physical activity. We will discuss the mechanisms that link these systems and discuss the evidence for how modulating these lifestyle inputs can benefit chronic disease outcomes.
This virtual workshop series will be presented over 3 weeks.
WEEK 1: Circadian Mechanisms and the HPA Axis
WEEK 2: Circadian Mechanisms and the influence of meal timing and physical activity
WEEK 3: Intervention Strategies for Circadian Re-synchrony
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